On Saturday it was Ironman Wales, Tenby. The 2.4 mile swim was in Carmarthen Bay on a 2 lap course with an exit on the beach, the 112 mile bike course takes athletes through the scenic countryside of the Pembrokeshire Coast National Park and passes by numerous castles and iconic landmarks. The medieval town walls and picturesque beachfront provide an impressive backdrop for the marathon run through Tenby.
For MAC Matt Haywood finished in 13 hours 15 minutes 35 seconds. A month after taking on the Outlaw Ironman. Congratulations Matt! The winner was Matt Trautman who completed an Ironman Wales double as the South African claimed a 2nd men’s title in 8 hours 53 minutes and 21 seconds. The 1st lady was Britain’s Lucy Gossage becoming the women’s champion for the 3rd time in 9 hours 52 minutes 37 seconds. There were 2,400 finishers